+44 7908259433
THE GROVE THINK TANK CIC
Self Heal Sounds
Tafrina DuBois, founder of SelfHealSounds, is a fully qualified gong practitioner having studied with the College of Sound. She is also a musician and DJ and holds a first class honours BSc degree in Psychology, diplomas in Counselling, Hypnotherapy and Emotional Freedom Technique. The combination of these healing modalities allows Tafrina to provide a completely unique healing experience for her clients. By skillfully weaving sound frequency with bespoke guided meditations and Emotional Freedom Tapping Techniques, Tafrina is able to create the ultimate 'SELF' healing space.
TREATMENTS
HYPNOTHERAPY
Hypnotherapy is a form of guided relaxation that has the power to usefully alter our state of consciousness to bring about lasting positive change. We can often naturally find ourselves in altered states of consciousness on a regular basis. For example, have you ever experienced the feeling of being on auto-pilot? Like driving or walking a familiar route but not consciously remembering all the details of how you got there? Or finding yourself in another room of your home not remembering the journey or why you went there? This is considered an altered state of consciousness.
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Bespoke 1-2-1 hypnotherapy sessions can be offered online or in person. These are tailored to suit the clients individual needs.
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£50 per hour (free initial consultation)
EMOTIONAL FREEDOM TECHNIQUE (EFT)
EFT, more commonly referred to as 'Tapping', is a somatic mind-body therapy that draws on traditional Chinese medicine (TCM) and the practice of stimulating key acupressure points (acupoints) on the head, hands, face, body with your fingertips. Whilst tapping on a series of specific points clients are invited to focus on uncomfortable thoughts and feelings whilst repeating positive affirmations to reduce the level of associated distress.
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Bespoke 1-2-1 EFT sessions can be offered online or in person. These are tailored to suit the clients individual needs.
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£50 per hour (free initial consultation)
TREATMENTS
PRIVATE GONG BATH & SOUND JOURNEY
Private 1-2-1 sessions are particularly powerful, allowing you to experience the full spectrum of the gongs sonic frequencies, singing bowls and other compatible instruments. Private sessions can be tailored to work with specific energies, emotions or intentions.
PRIVATE GONG BATH WITH HYPNOTHERAPY/EFT
As a fully qualified Hypnotherapist and EFT Practitioner, I am able to weave together the power of sound, word and acupressure point tapping to create a unique experience that can facilitate meaningful change for clients on a deep level.
TREATMENTS
GROUP GONG BATH & SOUND JOURNEY
Group gong baths of up to 20 people can be accommodated dependent on the size and acoustic suitability of the space. The energy created by the collectively shared experience make group gong baths particularly special, even more so when an event has been co-created. Do get in touch to explore possibilities further.
GROUP GONG BATH WITH HYPNOTHERAPY/EFT
Group gong bath meditations are dynamic vehicles for healing because they harness the collective energy of the group. The combination of word, sound and accupressure tapping can create deep healing and relaxation. These group sessions can be tailored to suit most any ocassion.